I have family in from out of town this weekend these look like a perfect treat to have around the house for my guests to snack on! Bonus: Coconut makes the prettiest and easiest decoration, so you don't have to fuss! Learn how your comment data is processed. COPYRIGHT 2023 Life Made Sweeter. Thank you so much for sharing such a delicious and easy recipe! Maraschino cherries add even extra chew, so if that's the kind of texture you like, you'll absolutely adore these! Add the shredded coconut and honey (or maple syrup) into the bowl and mix with a spatula or hand mixer. You can toast coconut to maximize the nuttiness. Those look so delicious! Looking for another no bake recipe? Delicious Desserts. Its hearty and satisfying, and when you mix that with some honey and lime its perfection. 6 platter recipes for sharing and customizable eating Melt the chocolate slowly and gently until smooth and spreadable. Spend a minute thinking about that please. In a bowl, whisk the cocoa powder with the melted coconut oil until smooth. Maybe add coconut oil do the mix gets Sticky and I can form the balls??? No-Bake Keto Chocolate Coconut Bites - Splash of Keto If it is too dry and cannot be rolled by hand, add the remaining 2 tablespoons of water and blend again. , so add a scoop to breakfasts, lunches, or smoothies! Can Oat flour be used in place of the almond flour? Thank you for supporting the brands that support The Herbeevore and our beehives! I made these! If coconut balls are too crumbly, add extra liquid or sticky sweetener. Let us know how it goes! Thanks! Recipe ingredients I used. Coconut Energy Balls - The Big Man's World Hello! Cheesecake Truffles. Ill add chocolate to certain desserts so I can have them all for myself. Refreshing and creamy, these individual desserts are a great way to try your hand at making pudding from scratch. No-Bake Coconut Bites with Lemon Recipe (Vegan, Gluten Free) I couldnt decide which I liked better so I made two batches and just kept them both in the fridge. No one in my family likes coconut. Whip egg whites and salt on high with your mixer until stiff peaks form. 3. Do you think I could add a protein powder to it? Send Recipes Home Recipes Snacks Whole 30 Chocolate Coconut Bites Whole 30 Chocolate Coconut Bites June 28, 2017| Last updated on May 26, 2022 25655shares JUMP TO RECIPERATE RECIPE These Whole 30 Chocolate Coconut Bites are an easy, healthy snack recipe! in this recipe theres no need to get roasted nuts, as the raw cashews make the perfect creamy addition to this recipe. Coconut Cheesecake. Roll the dough into small balls - you'll get about 12-16 pieces. Could you use coconut flour in place of the almond flour? Lets keep in touch make sure to sign up for my newsletter to get fresh recipes weekly. Whatever you call them they are SO tasty and such a simple recipe to make! If you use long shred coconut, these little balls will just fall apart. Stir with a spoon until you get a thick paste. Maybe milk chocolate would work, too? I would probably google a nut free energy bite recipe . Fold in the cocnut with a spatula until just combined. Unfortunately my husband likes dark chocolate too, so I will have to share mine when I make these. For the Coconut Bites. I omitted the collagen peptides and the hemp seeds and they still turned out great! Then we store them in freezer-friendly zip-top bags. Check your email for a confirmation link. Line a loaf pan or an 8 x 8 cake pan with parchment paper. Coconut Lemon Energy Bites (10 Minutes, Vegan) I love the combination of dark chocolate and coconut! Coconut Protein Balls - Life Made Sweeter Holy cow these are amazing!! Do you think I can add maybe like 1 cup or so? I think the key with whatever kind you use is putting it in the blender to make more like a thick flour. Add all of your ingredients to a bowl and stir. (Even coconut haters enjoy these kinds of recipes, too!). Scoop about half of the coconut mixture onto the silicone ice cube tray. .css-1be1kjt{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#fff;-webkit-transition:background 0.3s ease-in-out,color 0.3s ease-in-out;transition:background 0.3s ease-in-out,color 0.3s ease-in-out;display:inline-block;background-color:#b20039;border-radius:0;font-family:NewsGothic,NewsGothic-fallback,Helvetica,Arial,sans-serif;font-size:0.875rem;line-height:1;font-weight:bold;height:unset;letter-spacing:0.05rem;padding:0.7rem;text-transform:uppercase;width:auto;}.css-1be1kjt:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#6F6F6F;}.css-1be1kjt:focus-visible{outline-color:body-cta-btn-link-focus;}SHOP CAKE PANS. In a large bowl, mix together the heated nut butter and coconut oil until smooth. Thank you! Using your hands, form into small balls. Refrigerate for 20 minutes before dipping in melted chocolate, and then rolling into whatever topping you like. in my recipes to control the amount of sugar that goes in. Healthy 2-Ingredient Coconut Bites Recipe (3 Ways!). And dont forget to follow over on. Im also thinking that maybe Ill skip both the honey and the maple syrup and try agave then I wont have to decide! These No-Bake Coconut Bites are healthy treats loaded with flavor and good-for-you ingredients. Add all of the ingredients (except the extra shredded coconut) to a food processor and pulse together until well combined. Your email address will not be published. Coconut Cheesecake Bites is a quick and easy way to make delicious bite-sized balls in only 10 minutes using a simple shortcut that requires no baking. Bake, stirring once, until the coconut is light brown, 6 to 8 minutes. Wet hands slightly and form dough tightly into 1" - 1.5" balls. Refer to the blog post for the step-by-step pictures. This gluten free coconut bites with lemon recipe is a simple meal to make without the wheat. Especially dark chocolate coconut. Instructions. I pulled together some of my favorite NOW Foods protein packed nuts/seeds to build the base, added in a few different things.. and the result was a bite that tasted basically like brownie batter! I like them for pre-workout too because I dont like a big meal before working out! Hope that helps! At the 1 minute 30 seconds mark, the coconut mixture will start sticking to the walls of the food processor bowl. salt powdered sugar coconut flakes vanilla bittersweet or milk chocolate coconut oil (optional) Call these Coconut Bites, Coconut Macaroons or Coconut Cookies. After about one minute, the coconut will become fragrant and will start changing color. Shape the mixture into 1 1/2 inch balls. I would def try making it with maple syrup first! To keep these coconut balls 100% low carb, sugar-free and keto-diet friendly, youll need to use a keto maple syrup. If you think about it, coconut is a very versatile ingredient. Let sit for 2 minutes. In a medium microwave safe bowl, add chocolate chips. Cover a cutting board or baking sheet with parchment paper. Once the coconut paste is ready, transfer it to a mixing bowl. Gently nudge the chocolate covered ball onto wax paper and chill until the chocolate has hardened. Your email address will not be published. Read more. If I labeled everything my husband didnt like, I could fill 100 fridges. Wow those look amazing. Thanks to its chewiness, it can also serve as a supportive ingredient, bringing more texture than flavor to a dessert. And since it pairs so well with so many other ingredients (see, we told you it was versatile! My mind zooms ahead of my fingers lol! And then combining with coconut! OH MY WORD! And the nutritional value was less than the Agave Nectar. These look awesome! . I would recommend refrigeration before rolling into balls with these adjustments but still pretty easy! Top with an almond instead to make it a raw "almond joy" bite . Depending on your food processor, this may take as long as 10 minutes, so be patient. So get ready to crack open a can, a bag, or a fresh one if you're daring, because you're about to go cuckoo for these coconut desserts! The center is a dense and fudgy, which pairs really well with light and airy whipped cream. If you really have a sweet tooth, this one is for you! Refrigerate for 30 minutes, or until firm. Thanks. If you dip in chocolate or drizzle with chocolate, pop coconut bites in the refrigerator for 30 minutes or so to set. Save my name and email in this browser for the next time I comment. Also, you will need a food processor with the extension for grinding or an ordinary coffee grinder. Dont get me wrong. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. No-bake cookies and bars benefit greatly from the addition of coconut. Spray the parchment paper with coconut spray. Combine the shredded coconut, honey, coconut oil, lime juice, and lime zest in a bowl and mix well. It doesn't take much effort to whip up delicious food & drinks that leave an impression. In addition to tasting great, these were super easy and affordable to make. You can, but adjust the liquids to compensate for it! and it was super great!! These dark chocolate coconut bites are naturally sweet and creamy on the inside and covered with a layer of delicious chocolate! Visit. <3 <3, You??? And I die for dark chocolate. All Rights Reserved. Sure, maple syrup or agave nectar work great. Ill just lay it all out there: I have fork-rolling-chocolate problems. Technically, coconut is a fruitbut its a little different than most. The simple ingredients are coconut oil, unsweetened coconut flakes, low carb whey protein powder, vanilla extract and Swerve brown sugar sweetener or Lakanto Golden sweetener. I can not believe Bjork doe snot like dark chocolate! You might love my peanut butter oatmeal protein balls! Add shredded coconut, vanilla, and salt. Store in airtight container in refrigerator or freezer until ready to enjoy. That would work well too! They have just a touch of sweetness, and no refined sugar at all. Oncology Nutrition for Clinical Practice, 2nd Ed. No added sugar in this recipe, and just four simple ingredientslime, coconut, coconut oil, and honey. Although Im sure its called Dark Chocolate Coconut Bites for a reason haha. Ours is, too! Would you recommend agave nector instead of honey or maple syrup? As with all of my snacks, I wanted these to be low in sugar, high in protein. This site contains affiliate links. We like to make a double batch and place them on a baking sheet and place them in the freezer for about 30 minutes to set. And even better, there is an option to make them using only one ingredient instead of two. Using both coconut flour and almond flour, these low carb coconut balls are foolproof! Definitely will make these again. Thanks for stopping by The Big Mans World. The texture and the flavor can't be beaten. Lets just leave it at that. You can order desiccated coconut on Amazon, or you can find it in the health foods section of regular grocery stores. Roll into balls. Line a medium sized pan or baking sheet with parchment paper. Keep in cool place until serving. Enter your email and we'll send it right over! Required fields are marked *. Like, it becomes firm. I love no bake desserts like these coconut bitestheyre easy to pull together last minute, but taste so fresh and delicious. Dessert made from healthy ingredients - a superfood coconut oil and coconut flakes, naturally sweetened with honey, combines a divinely tropic flavor of coconut and vanilla into a delightful bite-size energy bomblets. If you like the flavors of the classic cakechocolate, coconut, pecanswhy not try the pie version? The best part is how easy they are to customize with whatever ingredients you like or have in your pantry. In order to post your review, we ask that you please login or sign up! It also had a much finer texture, due to it not containing the skins. Once youre done mixing the ingredients together, divide the mixture into 24 equal-ish portions. Place finished coconut bites in a refrigerator to cool completely. Holy damn these look good! I love the texture of coconutreal coconut. Your email address will not be published. As always, if you make this vegan and gluten free coconut balls recipe be sure to leave me a comment, rate this recipe, and tag me. I love talking with people about food, and I'm so glad you're here. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. These easy and healthy recipes are fantastic meals for everyone at your table. Im a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. Welcome! Last night I made these again. Coconut Energy Bites made with gluten free oats, almond butter and vanilla. My. Another vintage treat are these no-bake cookies! Im so glad you liked them, Jackie!! These Lime Coconut Bites are the perfect easy coconut dessert! Coconut Cacao Tahini Snack Bites | Minimalist Baker Recipes Grind coconut in a blender or food processor so it will stick together. Your email address will not be published. To the food processor, add the cashews, almond flour, lemon juice, lemon zest, 2 tablespoons of water, agave syrup, vanilla, and salt. Call these Coconut Bites, coconut macaroons or coconut candy. The maple syrup tastes like, uhh, maple syrup. I will reread and adjust, thanks. Coconut Candy . Comment * document.getElementById("comment").setAttribute( "id", "a4345c3c23b64a811961a293df0e972e" );document.getElementById("i67a1ef80f").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If thebatter is too crumbly, add extra coconut milk until a slightly sticky texture remains. No-Bake Carrot Cake Bites | Minimalist Baker Recipes RX Bars are an approved emergency snack on Whole30. To a food processor, add all ingredients and blend until a thick paste/ball forms (see photo) ~3-5 minutes. I love sharing easy recipes anyone can make to wow the room! I have store-bought coconut flour, do you think I could use that and skip the blender part? Lime Coconut Bites | An Easy Coconut Dessert! It doesnt seem to bother him much. I have never worked with coconut flour, so Im not sure how to answer your question. Thank you for supporting the brands that support The Herbeevore and our beehives! They are SO easy to make and absolutely delicious. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Pumpkin Seed Pesto Recipe (Nut Free, Gluten Free, Vegan, Vegetarian). Not only did this add a nuttier flavor to it, they produced durable, portable and easy snacks to munch on! I enjoyed them and shared them with three friends who all gave the recipe a thumbs up! As an. Place 1 1/2 cup of the shredded coconut into a food processor, pulse a few times and process for about 6 minutes until you get a white paste which will appear smooth but will have a slightly grainy texture. Maple syrup or honey but that wont be keto! I suppose you can, but it wont be thick. And the honey taste something like honey. Even when you do use coconut oil, its a little tricky. I use 4 squares of a Ghirardelli 60% cocoa bar for the chocolate plus a teaspoon of coconut oil. I had to go back to tik tok to find when it was added then come back to this page! What is a good liquid to sub out for the coconut milk? never). AnnMarie Mattila is the Commerce Editor for The Pioneer Woman, covering products ranging from home, fashion, beauty, and more. Flavors of chocolate, oats, peanut butter, and coconut come together for an addictively chewy cookie that only takes five minutes on the stove to make. Theyre one of my favorite snacks too! With 12 different flavors to discover, these no bake bite-sized treats are gluten-free, dairy-free, vegan, refined sugar free with nut-free, grain-free, paleo, low carb and keto options! They would love them. Step 2 Line a . Not to worry! . But I was actually really surprised how much the flavors of these sweeteners came through in the finished product. Coconut oil is brilliant! Your email address will not be published. Thank you! The flavors of chocolate and cherry give these classic coconut cookies a fun and colorful twist. Ingredients Scale 2 1/2 cups flaked coconut, unsweetened 1/4 cup + 1 tablespoon coconut oil, melted 1/4 cup honey If desired, roll them in extra shredded coconut and place on the lined plate. I have a serious chocolate issue too I made vegan chocolate truffles last week and they lasted one day. If you prefer a completely unprocessed ingredient list, use pure dark chocolate, natural peanut butter, and unsweetened coconut. Between 2:30 minutes and 5 minutes, keep processing the paste but make sure to stop and scrape the paste down with a spatula as needed. All rights reserved. 2023 Hearst Magazine Media, Inc. All Rights Reserved. That wont work, youd need a sticky sweetener. Mix until well combined. Coconut Cheesecake Bites - Princess Pinky Girl Garnish each energy bite by pressing one almond in the center, if desired. Disclosure: This post may contain affiliate links. Step 1. I opted to use coconut milk to enhance the coconut flavor even more. Latest creation protein chia macaroons, double chocolate protein cookies and chocolate almond drops. Mix with a spoon for a few minutes until you have a batter that stays together when you squeeze it between your fingers. Your email address will not be published. Drizzle this recipe with melted vegan milk chocolate or dark chocolate, or dip fully in a melted chocolate mixture before topping with coconut. Ill take all the ones Bjork doesnt want! All rights reserved. wet hands slightly before rolling into balls to avoid sticking, use gluten free oats or quinoa flakes if you are allergic to oats, add a touch of liquid sweetener if you prefer a sweeter treat. Thanks! The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. She loves Almond Joys. I love mounds bars and these are JUST everything about them. Thank you for your comment. Yes! 3. Whole 30 Chocolate Coconut Bites - The Clean Eating Couple 1 cups (4 ounces) grated unsweetened coconut, cup sweetened condensed milk or agave syrup. Coconut Bites Recipe - Food.com Plus, you can't feel bad about having seconds when it's called a "salad," right? Youre going to mix together the heated nut butter and coconut oil until smooth. Meanwhile, combine dates and boiling water in a small heatproof bowl. 15 Best Coconut Desserts - Easy Coconut Dessert Recipes - The Pioneer Woman Freeze bites, and enjoy for a quick treat any time! When all else fails, press it into a pan and call it bars. Line a large plate or tray with parchment paper. Or not! Try this Whole 30 Chocolate Coconut Bites Recipe! Home | Healthy Dessert Recipes | No Bake Desserts | Coconut Balls. Theyre also gluten-free, dairy free, soy free and free of refined sugar! Pepitas are dryer than pecans, so it might get crumbly. ), you'll find plenty of chocolate dessert recipes, lemon dessert recipes, and pineapple recipes. Used milk chocolate, did not put any on bottom of macaroon but drizzled only! . Pumpkin Cheesecake Easy. Call these Coconut Bites, Coconut Candy or Coconut Macaroons. I like to eat these bites before a workout or when Im on the go and need something quick! coconut bites, coconut energy balls, no bake coconut balls. I just took his half eaten one and the rest of the batch that were sitting on the pan and put them in a little container labeled Lindsay. Well, I labeled it in my head. If you use less coconut be sure to adjust the oil and sweetener amounts because otherwise it will be too wet.
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