30+ Copycat Snack Recipes to Make at Home Instead of grabbing a candy bar from the gas station, I like to pack my own (healthier) treats to grab in a chocolate emergency. Leah Goggins is a digital fellow for EatingWell. 10 Minute Recipes: 29 Healthy Meals You Can Make Fast - Greatist You'll find ideas for one-serving snack plates in this mix, plus fun ideas for topped toast and seasoned popcorn. They're perfect for healthy snacks and easy to take on the road. Calories: 230 Serving Size: 1 pear But you can always change the recipe to fit your taste. Sugar: 0g, This mouth watering meat stick is made in small batches with meat thats vegetarian fed and raised without antibiotics. I put them with Thai noodles and they were delicious. Double, triple or quadruple this healthy trail mix recipe and keep it on hand for when you need a sweet snack. These crunchy kale chips are delicious, super healthy and easy to make. Serving Size: 4 oz Add these mocha pumpkin seeds to the list of best snacks youre not making, but should! Prepare your pistachio salsaPrepare your pistachio salsa. salt and pepper 1/4 toasted quinoa Calories: 59 In the morning, youll have a rich, filling snack with 349 calories, 8 grams of fat, 7 grams of fiber and 14 grams of protein. Sugar: 8g, These delicious dates are packed with natural sugars, making them a great way to tide over sweet-cravings during the day. 1/4 cup peanuts The all natural sea salts enhances the mini popcorns naturally rich flavor. 2 cups chopped fruit This classic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! 1. Enjoy a fresh tomato in all its ripe glory with this simple creamy dip. Please enable Strictly Necessary Cookies first so that we can save your preferences! can be found at your local farmers market, grocery store, or at online providers linked in the guide. Enjoy this fresh tomato sauce hot or cold. Calories: 230 Protein: 12g 14 Mediterranean Diet Snacks for Weight Loss Light & Airy Whipped Cottage Cheese 10 mins Candied Hazelnuts 1 hrs Air Fryer Potato Chips 1 hrs 35 mins 4-Ingredient Homemade Cheese Crackers 1 hrs 25 mins Make These Healthy Pumpkin Muffins in Your Blender 25 mins 16 Gut-Healthy Snacks for Weight Loss 13 High-Protein Snacks for Weight Loss This website uses cookies so that we can provide you with the best user experience possible. "This is an easy recipe to make that is healthy and colorful at the table," says reviewer recipesnc. This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. 1/2 teaspoon sea salt Sugar: 15g, This low calorie, low-glycemic snack combines the protein power of greek yogurt with the antioxidants of blueberries. All Rights Reserved. Ingredients: small avocado, sliced Cinnamon-Sugar Roasted Chickpeas. (half a block) reduced-fat (or fat-free) cream cheese, softened Serving Size: full recipe Many of the snacks available in our. Calories: 260 Calories: 196 1/4 cup whole roasted almonds, roughly chopped ", Crispy and delicious tortilla chips are paired with a fresh serving of fruit. 1/2 teaspoon black pepper Protein: 1g 1 cup shredded part-skim Mozzarella cheese 6 oz queso fresco Serving Size: 1 bar 1 medium red onion thinly sliced They're easy to stir up and can be pressed into a pan to form bars or shaped into balls. It takes just 5 minutes to toss together this cheerful strawberry-kiwi toast. Sugar: 14g, This incredibly easy recipe gives you the look and texture of ice cream without all the added sugar. Protein: 1g Make your own microwave popcorn--it's the simplest technique for making popcorn at home and only requires popcorn kernels and a single brown bag. Add the maximum amount of cayenne pepper if you want an extra hit of spice. 1 tablespoon Barney Almond Butter All Rights Reserved, Photo By: Matt Armendariz Recipe and Ideas for Healthy Snack Bars - Food Network "To help keep the mix from sticking to my hands, I refrigerate it for about 30 minutes before making them into balls," says reviewer Hiedi Heaton. Crunch on it in place of potato chips or dunk pieces into your favorite Greek yogurt dip. Trying to cut down on the salt? "Who would've thought a little can of garbanzo beans could transform into something so delicious," says reviewer Jillian. Get the Recipe: Protein: 8g KIND bars are one of our favorite healthy office snacks! Healthy Snacks to Eat When Junk Food Cravings Hit Calories: 207 Its also known to support cardiovascular health and have anti-inflammatory properties. How to prepare: Roll slice of cheese and slice of turkey together. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing. Ricotta cheese, walnuts, and sun-dried tomatoes A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast. Serving Size: 1 bag (5 oz) They're a naturally sweet side for sandwiches, burgers, wraps and more. Serving Size: 1 bar (1.2 oz) Sugar: 9g, Ezekiel sprouted bread is packed with more nutrients and antioxidants than conventional, unsprouted bread. Sugar: 2g, Set sail with these scrumptious, inventive midday delights. This variety harnesses the cancer- and cholesterol-fighting properties of antioxidant-rich mangoes. Protein: 7g When youre looking for a quick bite between meals, its good to have options. Print Pin Review. 2014, Television Food Network, G.P. 3 slice (1 oz) provolone cheese Serving Size: 1 oz (Make a big batch so theres plenty left over.) Calories: 175 Drizzle with balsamic vinegar and oil. Ingredients: 1 20-25 lb seedless watermelon How to prepare: Full recipe here Snow peas have dense, fibrous pods that provide an amazing crunch and make amazing boats for a number of different fillings. Skip a trip to the grocery store with these recipes that put a healthy twist on snackable favorites. Serving Size: 15 topped crackers Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. 30+ Easy Healthy Snacks for Anytime of the Day One serving of these kale chips has 101 calories, 7 grams of fat, 8 grams of carbs and 3 grams of protein. Serving Size: 1/2 cup of dip and 4 celery sticks Calories: 170 Almonds also happen to be a fabulous low-carb snack. Calories: 153 Protein: 6g When youre short on time, grab this quick, nutrient-dense snack. Having a passion for writing her whole life, Laurie joined the Taste of Home team to bring together her two favorite thingscreative writing and food. Fresh spinach and herbs blended with tahini and garlic make this tahini dip recipe perfect for crudits--or try it as a vegan alternative to regular ranch dressing. Sugar: 22g, Supercharge your heart-healthy cantaloupe with protein-rich cottage cheese - thats 16 grams of protein in just 183 calories. Sugar: 1g, Walnuts arent just delicious, they also make you smart. A typical 3-inch carrot stick has only 3 calories and less than 1 gram of carb. Protein: 2g Oh and theyre delicious. 1 red bell pepper, diced Protein: 1g 3 tablespoons lemon juice Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn. How It Works 45 Healthy Air Fryer Recipes for Any Time of Day How to prepare: Preheat your oven to 350 degrees F and either grease a muffin pan or line with 12 silicone liners. 1/2 cup white vinegar A: Snacking on healthy foods can help you manage your hunger levels especially on days when your meals are spaced further apart or are irregular. Healthy Snack Recipes 3 (4.5 oz) cans tuna, drained 1 teaspoon garlic salt Ingredients: 2 cups air-popped popcorn topped with 2 tablespoons nutritional yeast Rees homemade hummus couldnt be easier. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. These PB&J-inspired bites are fun to make and fun to eat! Protein: 3g pinch of salt Plus, almonds have plenty of healthy benefits. 1 1/2 cup brown rice krispies Calories: 160 1 oz part skim mozzarella (shredded) Not just for your childs lunchbox! One serving has 82 calories, 7 grams of fat, 2 grams of fiber and 1 gram of protein. Every serving of these barbecue almonds has 170 calories, 3 grams of fiber, 5 grams of carbs and 6 grams of protein. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. 6 ounces (about 3/4 cup) plain Greek yogurt Sweet, yummy and packed with protein, this is the perfect snack to wake you up during your afternoon slump. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together. Stir in the grated carrots and spread everything on your toast. Salty, spicy and garlicky, these roasted pumpkin seeds are the perfect snack for any time of day. Online Accessibility Statement, Pricing Serving Size: 1/8 recipe Calories: 74 Calories: 30 Ingredients: 1/4 medium avocado All Rights Reserved. Ingredients: 1 1/2 pounds sweet potatoes Sugar: 0g, Pumpkin seeds (or pepitas) have a rich, nutty flavor, and contain heart-healthy magnesium, omega 3s, and zinc for immune support. 1/2 cup cooked spinach Made with cream cheese, herbs and smoked trout, smoked salmon or a mix of both, it's a creamy, savory dip that takes your appetizer table up a notch. Get Your Free Healthy Snack Recipes Downloadable Calories: 34 35 Quick and Easy Snacks You Have to Try | Taste of Home ", Enjoy these meatballs as a stand alone snack or pair them with noodles for a meal like reviewer LKFITNESS: "Loved these! If you can only find salted peanuts, omit the added salt. Serving Size: 1 bag (1 oz) With 4 grams of protein and 4 grams of fiber, this healthy packable snack can help you feel full until your next meal. Our taste testers were split on the level of toastiness: Some liked the granola golden brown, while others liked a deeper, more robust version. 1 small baby dill pickle, minced This completely plant based fruit-and-nut snack has a light and chewy texture that comes from brown rice cereal and syrup. The Nutrition Twins suggest skipping supermarket vegan cookies and, instead, making them at home. Sugar: 16g, Make any ordinary apple extraordinary with Barneys Almond Butter. salt and pepper 33 Easy Snacks to Make at Home Whether it's mid-morning or mid-afternoon, these sweet and savory snacks are perfect for munching on. You still get a little natural sweetness and enough juiciness to combat peanut butter's stick-factor, plus some extra fiber. Serving Size: 1/2 recipe 19 Healthy Savory Snacks and Recipes to Satisfy Your - SnackNation 1. 2 tablespoons roasted sunflower seeds (shelled) A: 5 of the healthiest snacks that are good for you while keeping you full are. Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. Sugar: 5g, Looking for a grab-and-go brain-booster thats tasty, too? How to prepare: Full recipe here These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store. Peanut Butter Popcorn Bars.
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