After just 20 minutes prep time, you can throw this hearty soup on the stove and let the earthy flavor of lentils merge with zucchini, kale, tomatoes, and pasta. Pan fry until golden brown, ~4 minutes on each side. Were so glad you enjoyed it, Mirna. While hearty enough to be served as an entre, these zucchini boats would also work well alongside other Italian-inspired dishes. With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy! (Now I have too many favorites from this site to pick just one. Cook the spaghetti according to the package directions. Whoop! Will most certainly do them again :). 3 medium zucchini squash thinly sliced with a mandolin (or sub eggplant with this recipe as a guide) Instructions Preheat oven to 375 degrees F (176 C). Dust the worktop and the rolling pin with flour, to prevent the dough from sticking. Read on for our favorite zucchini recipes. Incredibly fresh, flavorful vegan zucchini fritters ready in just 30 minutes with simple ingredients. crisped chickpeas with herbs and garlic yogurt. Are you inspired by Turkish/Aegean cuisine? I dont have chickpea flour and am hoping to sub flax eggs. Ribbons of yellow and green summer squash are the base for this delicious layered salad. Thanks! You can also, Vibrant Roasted Cauliflower Salad (Middle Eastern-Inspired), Garlic and Herb Sweet Potato Nourish Bowl, Lemon Baked Salmon with Garlic Dill Sauce. Vegan cheese 8. Loved them still! Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. This vegan cacciatore (which means hunter in Italian) gets rich meaty flavor from simmering mushrooms, zucchini, carrots, onion, and garlic in white wine or vegetable broth before adding canned tomatoes. Hi Sunah, we think it would work in place of the all purpose GF blend, but wed suggest starting with less. This healthy vegan squash and zucchini casserole is an easy to make, dump-and-bake, plant-based dinner or side dish the whole family will love. xo. Even my husband liked it who is not a vegetarian and not typically a fan of zucchini! xo. Hi Amy, This was delicious!! Cook the pancakes for two minutes per side. Theres nothing like freshly harvested produce to give the full flavor effect. I enjoyed them with some garlicky white bean hummus-style dip. Thanks for helping me use up my CSA zucchini and dull! Thanks so much for sharing your experience, Sana! You can't really overcook the zucchini unless you forget about it and let it burn, so when in doubt, leave it on the stove a few minutes longer. Will make again for sure. Heat a large pot or rimmed skillet over medium heat. I loved the crumbly texture. Hi! A couple of spuds and a zucchini are all you need to make these crispy baked pancakes. Thanks so much for sharing! Thanks for sharing. My 11month old enjoys them as well. xo. Hello! xo. Zucchini, Zwiebelwrfel, Thymian, Mehl, Semmelbrsel, Parmesan und Ei gut mischen. I would like to make this dish and am new to a vegan and gluten-free diet what is a good maim/sise dish this looks wonderful by the way. Really enjoyed this recipe! Amazing! Lastly, the zucchini boats are sprinkled with vegan parmesan cheese and baked until tender, golden brown, and slightly crispy. The way Rose hogged the door 3. Stewed Zucchini with Tomatoes and Chickpeas, Lemony Savoy Cabbage Salad (Without Mayo), gluten-free option, nut-free, soy-free, vegan. Once hot, lay the zucchini cut-side down (only as many as will fit comfortably at once), and cook for 2-3 minutes or until the edges appear browned. With the fresh dill and sauted onion/garlic, they should be quite flavorful. We swapped eggs for chickpea eggs to keep them plant-based and gluten-free. If frozen, thaw before reheating. I wouldnt call it a super fast recipe, but delicious! Maybe you could try that for us and let us know if it actually gets out the moisture. Also, I used orzo because thats what I had. I did add a little more garlic and onion, salt, etc. The chickpea flour adds a nice flavor so use some of that, too. The garbanzo flour egg is genius and Im going to use it for my leftover mashed potato cakes. Let us know how it goes next time! Will definitely make this many more times. Hi! Let us know how it goes! Love your tips as well! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! What GF flour did you use? Krftig mit Salz und Pfeffer wrzen. I made this tonight and it was delicious! Whoop! Im heien Fett portionsweise ausbacken und hei servieren. And were so glad you enjoyed them =) Thanks so much for the lovely review! Thank you for sharing, Nicole! Ill try both and see what works best. 15+ Vegan Zucchini Recipes | EatingWell xo. Frische Kruter machen die Zucchini-Buletten herrlich wrzig. Such as this Chickpea Caesar Salad, Lemon Baked Salmon with Garlic Dill Sauce (if not vegan), or Creamy Roasted Red Pepper & Tomato Soup. These are so, so good and reheat in the toaster oven nicely. Prepare The Produce: Slice the zucchini. Its super helpful to us and other readers! Amazing! Reserve about a cup of the starchy cooking liquid before draining it. You can also subscribe without commenting. We think GF All Purpose or oat would work! Hi Dallas! No, there are a few differences between this recipe and Spaghetti alla Nerano. xo. Set aside. You will need one heaping cup of zucchini. Thought these were worth a try, and wow. Sending well wishes your way! Can these fritters be cooked in an air fryer? Fabulous recipe, this will definitely be a part of my go to recipes. This is definitely one of those back pocket recipes. Add the zucchini to the oil and cook, stirring occasionally, until it's very tender and reduced in size. Spray each slice with non-stick cooking spray. Were so glad they turned out well! I am rarely moved to write comments, but this recipe is the bomb. Reheat on the stovetop over medium heat, in a 350 degree F (176 C) oven, or in the microwave until hot. I ALMOST skimped on the fresh dill as its not something I normally stock in the fridge. One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet. Im also hoping to sub ap flour for gf. Let us know if you try it! Will make again Tips to make the best recipe They werent bad, but they also werent good. I made these tonight and they were delicious! Make it with your vegan sausage(which we LOVE) but add dairy parmesan and mozzarella and broil for a few minutes at the end(we love cheese!). Thanks for all of your amazing recipes!!!. charred corn tacos with zucchini-radish slaw. Were so glad everyone enjoyed them, Eve! I made this tonight and it was delicious! I followed your recipe exactly as written and finished them in the oven. xo. A sprinkle of garlic powder as I cant have too much garlic. I followed the recipe as is with only two modifications: Were so glad you enjoyed it, Lacey! I thought they would be mild and bland but they are so rich and savory. They dont sell it here. We are so glad you enjoyed them! Thanks to the tasty addition of cucumber, tomato, zucchini, and lemon juice, this brown rice salad is a pleasing combination of robust and refreshing. didnt have time to make the sauce but it is moist without it. xo. Spaghetti with Zucchini requires only 3 ingredients plus salt and pepper. Rosmarin-Speck-Kartoffeln zu Kotelett 40 Min. Zucchini Bratlinge: einfach, schnell und #geilo - YouTube Well take a look at your suggestions and see if we can make the recipe more clear to understand! My toddler loved these! I tripled the batch and it made 30 fritters. Add macadamia nuts to a food processor or blender and mix to combine, scraping down sides as needed. I had zucchini and spinach I needed to use up so I thought Id try this recipe and Im so glad I did! Next time would you mind adding a rating to your review? Thank you for sharing your experience, Emily. Avocado toast 2. Place the zucchini "noodles" in a colander and toss with 1/4 teaspoon salt. Dont be fooled into thinking this is an appetizer recipe either. Thanks for sharing, Diane! Raw zucchini often doesn't get the hype it deserves. Were so glad you enjoyed it, Adrianna! For the chickpea flour, thats used as an egg replacement/for thickening, so we arent sure if it will bind as well. Let us know how it goes! Im still building up my strength & endurance so I only made the quinoa for the meat and Ill finish with the mushrooms, pecans, roasted pinto beans and the rest of the ingredients tomorrow. Transfer the batter to the lined pan and smooth into an even layer. The shredded zucchini is then sauted with onion, garlic, salt, and pepper for flavor and to remove additional moisture. Hi Camille! xo. Id say your best bet would be a mix of arrowroot and/or cornstarch and coconut flour? Regardless, I am 100% going to make them again though and try to get the technique right! I usually stick closely to your recipes but I look for any ways to use delicata squash! Kartoffeln - Seite 51 | LECKER This recipe is like zucchini saying to carrot, If you can be the star of your own cake, so can I!. This vegan cacciatore (which means "hunter" in Italian) gets rich meaty flavor from simmering mushrooms, zucchini, carrots, onion, and garlic in white wine or vegetable broth before adding canned tomatoes. I also do spinach and swiss chard for the greens. I followed it exactly, except I added a little bit of chopped parsley and I used whole wheat flour instead of gluten-free because thats what I had. Optionally, they can be crisped further by baking after frying. Were so glad you both enjoyed them, Megan! Thanks hope to hear from you! Almond or coconut maybe? Lovely! Need help? Crispy Vegan Zucchini Fritters (Korean Zucchini Pancakes) The only change I made was using 1 egg instead of the chickpea flour mix. Lastly, add chopped greens and stir to slightly wilt. Adding a little more salt to taste should help. with your basic hummus, and they loved that, too! Or could it be that you didnt add the full amount of salt? My husband and I loved it, although hes not a fan of fennel seed that is in the vegan sausage. Dinner was rushed so I didnt have time to make your Easy Vegan Sausage (Ill try that next time) so I used vegan Field Roast Italian sausage and that worked out well. 20 Buletten und vier Ksepizzen prsentieren. I made this with a couple changes. Then, carefully pour in all the wet ingredients, including the shredded zucchini (no need to remove the excess liquid first). Zucchini Noodles with Avocado Sauce Photo: Simple Vegan Blog Calling all carb-avoiders and raw vegans! Halve zucchini lengthwise and use a spoon or measuring spoon to scoop out the seeds and some of the flesh (enough to comfortably fit ~1/2 cup of sauce and vegan sausage). Hi Meira, the chickpea flour helps with binding more so than other flours. Dip each slice into the egg mixture, then dip it into the panko mixture. Let us show you how its done! Zucchini is a prolific vegetable and two zucchini bushes in your garden plot will provide you more than enough zucchini for the season. Combine the wet ingredients into the dry ingredients until combined. Unfortunately when you adjust the serving size it does change certain amounts to decimals, so it will say 0.25 tsp VS. 1/4 tsp. Thank You again. I tried the recipe with flax eggs and it worked out okay! Hes not one for following directions, so he didnt accurately measure and threw everything into a bowl (skipping the sauting step). This was meaty & substantial. These zucchini fritters are absolutely delicious! Better luck with the next one! Fold in zucchini and walnuts. Thanks for sharing your experience, Nancy! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Place the zucchini circles into the milk and let them soak for about 1 minute. Moist, fudgy vegan gluten-free brownie recipe with zucchini. Hi Alisha, we havent. Quick questionchopped greens packed or not? Hi Kayla, the chickpea flour acts as a binder and absorbs more moisture, so thats likely what went wrong. I used 2 eggs and it worked out all right and used parsley instead of dill because i had loads at home left unused. Abuse (can't believe this has to be said) 7. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Ate 3 of them as a meal! , I made these tonight, they were tasty! Husbands who don't pump gas for their wife xo. Thank you! 2. Adjust texture as needed. ). I made an Avocado and basil aioli to dip them in and it was perfect! Meanwhile, heat the olive oil in a skillet. Happy to use up my zucchini. Thanks for sharing, Kim! I made a vegan hollandaise sauce for the fritters and the roasted potatoes I served with them. Someone else tried a flax egg as a binder and that seemed to work well. We enjoyed these so much! Hi Briana, Good question! The quickest way is by using the grater attachment on a food processor. Optional: Top with a handful of chocolate chips. I sent this recipe to my husband to make the other night. xo, Made these last night and found them to be a little bland (but with your suggested garlic dill sauce SO GOOD!). I think this is my favourite recipe that Ive made of yours! Sounds like a delicious meal! Thank you for sharing, Alyssa! Were so glad you enjoyed this recipe, Kara! And dont be stingy with the salt. These are great for using up garden zucchini! She LOVED this recipe. Hmm, we havent tried it, but we think the flavor might be too strong. They had a great crisp on the outside and having the quinoa made them satiating! This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! So glad I didnt. You may need to use less of it. (I did use a regular egg instead of the chickpea flour mixture). I loved the MB zucchini lasagna and the MB peanut sauce with zucchini noodles so I was happy to have another MB zucchini recipe to try. I was wondering if there was something I could use instead of quinoa? Will be making agai, Whoop! I accidentally grabbed my bag of Brown rice flour instead of the gluten free flour bag, but it turned out fine. Oliven-Dip zu Kartoffeln 45 Min. 30 Best Vegan Zucchini Recipes (+ Easy Dinner Ideas) Zucchini Bratlinge: einfach, schnell und #geilo einfachgeschmack 18.9K subscribers Subscribe 3.1K 216K views 2 years ago MANNHEIM HIER ERHLTST DU 20% AUF UNSER KOCHBUCH:. Need help? Holy smokes, was this delicious! I keep a jar of your Vegan Parmesan Cheese in the freezer so its always on hand. The fresh dill is a MUST, as I think this is what turns it into greatness! Thank you, Vivian! Restliches l in einer Pfanne erhitzen und die Buletten von jeder Seite in 3-4 Min. Thanks for the feedback, Juliana! I am late to the Minimalist Baker train, but damn if I havent made a single recipe that didnt turn out amazingly. Second, that dish calls for provolone cheese and butter, so it's not suitable for vegans. As an Amazon Associate I earn from qualifying purchases. I also included sweet corn and watermelon for a great, simple summer meal! I used flaxseed meal instead of chickpea flour and plain flour instead of gluten free flour. Thanks for the great review and for sharing your modifications, Amy! I had LOTS of zucchini from my garden. Yay! But I also feel like those toppings would have tasted equally good on their own leaving the fritters out of the equation entirely. Zucchini Hummus | Feasting At Home I didnt use chickpea flour (just a GF flour blend), so that could be one reason they werent properly molded together. These turned out super gummy on the inside for me. In fact, the skin, seeds, and flesh can all be eaten cooked or raw. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. Yum! Thank you for another great recipe. Yum! Cream of Zucchini Soup. I made these a second time. I made these with mashed chickpeas and some rice flour since I didnt have chickpea flour. Zucchini are always great on the grill, but when you infuse them with the smoky flavor of fresh herbs, theyre off-the-charts delicious. My kids dont like dill so I left that out. Easy to make, I bought the vegan chorizo and used store bought marinara sauce and served it over palm heart noodles!!! Vegan Zucchini Bread Recipe and How to Make It I served them with garlic yoghurt and tahini sauce and a salad. Hi Andrea, sorry to hear that! Let the deliciousness of garden-fresh produce such as zucchini, corn, asparagus, and tomato take center stage in this light and satisfying summer soup. You can also subscribe without commenting. Thanks for the kind words. For the homemade vegan sausage. Add vegan sausage and crumble into small chunks with your spatula or wooden spoon so it cooks more evenly. I was happy to use some of my bountiful zucchini, kal and dill from the garden. Thanks so much for the great review, Nicole. This sushi recipe uses bulgur as an alternative to short-grain rice. This classic Southern Italian dish is a delicious way to enjoy summer squash. Thanks for sharing, Rozzi! My whole family loved it. Yay! They are flavoursome & moorish. Added bonus: Even fussy eaters like them! I made this tonight and I thought it was genius- I never realized chick pea flour and water could be an egg substitute. I ended up baking mine after I cooked them a little and it made them extra crispy. Im too lazy to cook quinoa so I used 1/2 cup of oats instead. ), Thank you so much for giving it a try and sharing your experience! It took me a little longer to make because it was a new recipe and I was making the homemade vegan sausage to go inside the zucchini. Thanks so much for sharing! Store leftovers up to 2-3 days and reheat in a 375 degree F (190 C) oven until hot. We really enjoyed these fritters. Instructions. Were so glad you both enjoy this one, Kara. Also, the recipe does not mention what temperature to heat the skillet over to cook these up. xo. Perfect. Add zucchini and saut for another 2 minutes. Bake the zucchini bread for 55-60 minutes, or until a skewer comes out mostly clean. Great - just made - super easy and yummy, next time will try Vivian's idea of adding garlic . He made a wonderful addition too: Dijon mustard! Mix the zucchini, scallions (keep aside 1/3 to add to the dipping sauce), and chili into the batter. Served with the recommended garlic dill sauce. Im going to make these soon, and Im wondering if you have other recipes that might pair well? Loved these! She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Your blend calls for white rice flour which we are avoiding for constipating properties (which our 13month old has). Were so glad everyone enjoyed them, Cassandra! Heat a large skillet (we prefer cast iron) over medium-high heat. I was out of quinoa so I subbed brown rice. Thanks for the lovely review and for sharing your modifications, Elizabeth! Otherwise I followed the recipe as written except I water saut the veg as I need to avoid oil. Will definitely be making more of these all summer plus theyre such a great portable snack! I ADDED 4 GARLIC CLOVES TO THE ZUCCINI PASTA. 01 of 15 Marrakesh Vegetable Curry View Recipe christine Zucchini, chickpeas, sweet potatoes, and a whole range of other veggies combine in this African-inspired curry. I made it two nights in a row. It acts as a binder to help hold the zucchini fritters together. Perhaps a mixture of arrowroot and coconut flour? Thanks so much for sharing, Elizabeth! Hi there! Thanks so much for sharing, Nicki! YUM! Though weve done zucchini noodle pasta in the past, zucchini boats felt more substantive. Thanks for the lovely review, Julia, so glad you enjoyed! I eat them for lunch all the time with avocado and tahini sauce! Zucchini makes a great pizza topping because it cooks quickly and soaks up the flavors around it. Raw zucchini noodles (also known as zoodles) soak up the herby goodness of homemade basil pesto in these scrumptious summer rolls. I made these tonight and they are delicious! Love that idea! Do you have measuring spoon recommendations? This was delish! So glad you enjoyed them (and the sauce)! *. Yellow zucchini look stunning next to rainbow chard, green beans, and kidney beans. If I did want to use eggs, how many do you think I would need? Vegan Zucchini Recipes 1. It's loaded with fresh zucchini, squash, carrots, potatoes, and soy curls in a creamy, dairy-free dijon sauce baked to beautiful bubbling perfection. Thanks so much for sharing! I also increased the salt a little. Thanks to the quick-cooking nature of zucchini, this tomato-chickpea saut is ready in no time. Better luck with the next one! Thank you for sharing! My mind is reeling with all the ideas for that sausage (stuffed mushrooms? xo. Hi Genie, all purpose flour is fine. I had 2 questions about this recipe. As for this one, I used elbows and halved the amount of pasta because we LOVE our veggies. She has a masters degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Thanks so much! Hi, Easy Zucchini Fritters (Vegan + GF) - Minimalist Baker Recipes The fritters heat up well in the air fryer; they get a nice crispy texture. I also sauteed the zucchini and spinach a lot longer than the recipe called for to get more moisture out of the veggy mixture so the fritters wouldnt be soggy and would get crispy. We have been receiving so many zucchinis in our CSA box so Ive been looking for different ways to get through them, especially ways my 11mo will enjoy. Review Prep Time: 15 mins Cook Time: 25 mins Cool Down Time: 20 mins Total Time: 1 hr Course: Dessert Cuisine: American Servings: 16 squares Calories: 123 kcal Author: 4.90 356 votes Ingredients Flax egg 1 tablespoon Flaxseed Meal - + 3 tablespoons lukewarm water Brownie Have you ever made these with a different kind of grain. We took the leftovers for lunch. Oh well! Vegan Zucchini Fritters - Loving It Vegan SO VERY GOOD. Recommend! We had the fritters with a tofu, cauliflower, carrot, and potato curry. Often it only takes a few ingredients to bring out their flavors. It is so meaty and delicious. With this simple, gluten-free, vegan, dairy free recipe you can put all your garden zucchini to use and treat your family to a bowl of zucchini soup that you can serve warm or cold. I had so may zucchinis from our CSA, I didnt know what to do with them. Chickpea flour here is used in place of eggs. Probably wouldnt make them again but a great way to use up extra zucchini! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was a great recipe and the results were super delicious!!! I didnt have enough quinoa so I mixed it with cooked fine bulgur wheat (cooked by adding boiling stock, covering and leaving to stand for 20 minutes) which gave it a lovely texture. Also very similar to a traditional Turkish dish. xo. And when purchasing at the supermarket or farmers market, choose smaller ones. That should work, but thaw them first and squeeze out any excess liquid or they will make them watery. I made this as a main course served with a side salad and we were stuffed. Italienische Frikadellen Vegetarisch - Wir haben 7 beliebte Italienische Frikadellen Vegetarisch Rezepte fr dich gefunden! We like making the quinoa up to 2-3 days in advance (or using leftover from other recipes) so its fully cooled and ready for use! Cheers, friends! Zucchini - smitten kitchen Add the zucchini rounds and cook, stirring occasionally, until they are very tender and have reduced in size. No regrets with either modification. Were so glad they turned out well! Thanks for sharing, Sylvia! Ahhhhh!) YUM!!!! Pureed zucchini combines with handfuls of fresh herbs and other seasonings to create a light and luscious vegan dip. Meanwhile, heat the olive oil in a skillet. Genialer Zucchini- DIP VEGAN | - YouTube Start; Suche (I do have chickpea flour though). The mild, slightly sweet sweet flavors of potato, corn, and zucchini always work well together. Let drain for 10 to 15 minutes, then gently squeeze to remove excess water. But seriously that sauce is incredible Im already trying to figure out what else I can put it on!! This spectacular vegan ratatouille is rich with the aromas of fresh thyme and oregano. We love to hear this. View Recipe Zucchini Soup that you can make in 30 minutes with only 5 core ingredients. Check out this tutorial! I used a mix of kale and swiss chard for the greens, as that is what I had on hand. Others have had success with brown rice? Thanks so much for sharing! The next time I added more salt; I salted not only the aromatics but also the zucchini & greens while they were cooking, then added more salt to taste when they were mixed with the other ingredients. For added color, season zucchini and sear in a skillet. Another perfect recipe! In a separate bowl, mix together your oil, yogurt, vanilla extract and shredded zucchini, and mix well. ISo yummy! . I had to use dried dill as I had no fresh and I baked them but otherwise I followed the recipe. In an oiled 8x4 loaf pan, pour the batter in and smooth it out evenly. You could freeze & add to smoothies, such as this one. . Notify me of followup comments via e-mail. xo, Best fritters Ive ever had! Still worth the effort and time every so often. Let me know when you get a chance, and thanks again for being awesome! thanks. In a large mixing bowl, sift in all the dry ingredients and whisk the flour mixture to mix. We used hot italian beyond sausage and WOW. Made this last night with delicata squash in place of zucchini.it was excellent! Just made these and they tasted AMAZING! At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week. Cook for 4-5 minutes, stirring frequently, or until the sausage has begun to brown and crisp up a bit. I think you could sub the chickpea mixture with 1 large or 2 small eggs. Hi, we havent tried it, but we think it would work. Set aside. *Nutrition information is a rough estimate calculated with the lesser amount of vegan parmesan cheese, with 1/2 batch homemade vegan sausage, and without optional ingredients. Yay! powered by MediaMarkt/Saturn. I didnt see Vivians garlic idea but ended up doing the same. stuffed peppers? xo. I did find that they were more enjoyable with a very hearty squeeze of lemon juice, a dollop of vegan sour cream, and an extra pinch of salt and pepper on top of each fritter. Next time Ill probably make the sausage ahead of time to make the recipe quicker. Slow-cooking allows loads of flavor to develop in this vegan ratatouille.